The art of Nordic ski

beginner to expert

The art of Nordic ski [videorecording]: beginner to expert / leStudio.tv presents a xczone.tv production; co-producer/director, Lise Meloche.

This disk contains a compilation of highly stylized short-films defining the pop-culture for the sport. The program appeals to the aficionados amongst us, captures the soul of natural fitness and are absolutely ideal for motivating any group of skiers. Discover the creative process behind xczone.tv and clean oxygen fed sport where athleticism is fused with artistry and bedazzling cinematography

Check availability: DVD-3705 VIDEODISC

Bellydance underworld

tribal fusion, experimental and gothic performances

Bellydance underworld [videorecording]: tribal fusion, experimental and gothic performances / produced by Mher Panossian; executive producer Movses Panossian.

Check availability: DVD-6352 VIDEODISC

Bellydance with veil

Bellydance with veil [videorecording] / with Sarah Skinner.

Teaches dancing with veils - an elegant, romantic form of bellydance. The program contains a catalog of the most effective steps and tricks performed in veil dancing, each broken down in detail: wraps, turns and flourishes.

Check availability: DVD-7085 VIDEODISC

The breathing gym

exercises to improve breath control and airflow

The breathing gym [videorecording]: exercises to improve breath control and airflow / by Sam Pilafian and Patrick Sheridan.

For band, chorus, and orchestral winds.

Check availability: DVD-1467

ChiRunning. Vol. 1

a revolutionary approach to effortless, injury-free running

ChiRunning. Vol. 1 [videorecording]: a revolutionary approach to effortless, injury-free running / Firelight Films; AgentOgden.com.

Join Danny Dreyer as he teaches a running technique in which the runner learns to use core muscles while relaxing the rest of the body.

IMDb | Rotten Tomatoes | Check availability: DVD-1930

ChiWalking

the five mindful steps for lifelong health and energy

ChiWalking [videorecording]: the five mindful steps for lifelong health and energy / written by: Danny Dreyer, Katherine Dreyer.

IMDb | Rotten Tomatoes | Check availability: DVD-1992

Classic solo canoeing

Classic solo canoeing [videorecording] / with Becky Mason.

"You'll learn to apply the classic solo paddling strokes simply and gracefully, master the art of the portage, and pick up tips on canoe safety, maintenance, and equipment selection"--Container.

Check availability: DVD-4772 VIDEODISC

Cross-country technique progressions

Cross-country technique progressions [videorecording] / produced by Central Cross Country Ski Association.

Check availability: DVD-7062 VIDEODISC

The essential qigong training course

The essential qigong training course [videorecording]: / Ken Cohen.

Ken Cohen, preeminent Qigong master, presents 100 days of traditional Chinese exercises to increase energy, physical health and spiritual well-being.

Check availability: DVD-2197

Fantasy bellydance. Magic

Fantasy bellydance. Magic [videorecording] / WorldDance New York.

This program teaches three belly dances from intermediate to advanced by three different instructors. The choreography conjures up regal presence, secret knowledge, powerful spell and an evocative archetypal image, emphasizing story-telling through dance. In addition to a full breakdown of every choreography, each segment includes a demonstration of each dance as well as a full theater performance in costume.

Check availability: DVD-5173 VIDEODISC