Accessible yoga for every body

Accessible yoga for every body [videorecording] / produced & directed by Jeffrey Hewitt; created and written by Susan Winter Ward.

Susan Winter Ward and this encouraging vinyasa-style yoga class of Baby Boomers will inspire beginners of all ages to experience the life-enhancing benefits of a yoga practice.

Check availability: DVD-1695

Anatomy for yoga

Anatomy for yoga [videorecording] / with Paul Grilley.

Provides in-depth lectures, demonstrations, and comparisons of human anatomy as it relates to Yoga practice.

Check availability: DVD-785

Deep stretch

yin yoga with Mimi Solaire
     Solaire, Mimi

Deep stretch [videorecording]: yin yoga with Mimi Solaire

A yoga workout to help release tension and stress, move freely and become flexible. .

Check availability: DVD-6729 VIDEODISC

Heavyweight yoga

yoga for the body you have today

Heavyweight yoga [videorecording]: yoga for the body you have today / produced by HeartFelt Yoga.

Introduces a system of yoga for individuals who are overweight or obese.

Check availability: DVD-5561 VIDEODISC

Insight yoga

Insight yoga [videorecording] / presenter: Sarah Powers; produced & directed by Mark Holmes & Ian Albert.

Check availability: DVD-1820

Nicki Doane

Maya yoga vinyasa fusion. Backbending flow series

Nicki Doane [videorecording]: Maya yoga vinyasa fusion. Backbending flow series / executive producer and art director, Eddie Modestini; producer, Grace Miguel and Lou Miguel; director, Anthony Mandler.

Choose from a 20, 30 or 45 minute practice. The physical focus of this yoga lesson plan is a balanced approach to backbending strength, and the broader focus is finding a deep inner strength that supports everything we do. This practice balances traditional fitness notions of back strength with awareness of developing a strong, steady breath and a quiet mind.

Check availability: DVD-6884 VIDEODISC

Nicki Doane

Maya yoga vinyasa fusion. Standing flow series

Nicki Doane [videorecording]: Maya yoga vinyasa fusion. Standing flow series / executive producer and art director, Eddie Modestini; producer, Grace Miguel and Lou Miguel; director, Anthony Mandler.

Choose from a 20, 30 or 45 minute practice. The physical focus of this yoga lesson plan is a balanced approach to standing strength, and the broader focus is finding a deep inner strength that supports everything we do. This practice balances traditional fitness notions of leg strength with awareness of developing a strong, steady breath and a quiet mind.

Check availability: DVD-6678 VIDEODISC

Nicki Doane

Maya yoga vinyasa fusion. Core strength flow series

Nicki Doane [videorecording]: Maya yoga vinyasa fusion. Core strength flow series / executive producer and art director, Eddie Modestini; producer, Grace Miguel and Lou Miguel; director, Anthony Mandler.

Choose from a 20, 30 or 45 minute practice. The physical focus of this yoga lesson plan is a balanced approach to core strength, and the broader focus is finding a deep inner strength that supports everything we do. This practice balances traditional fitness notions of abdominal strength with awareness of developing a strong, steady breath and a quiet mind.

Check availability: DVD-6677 VIDEODISC

Practical power of yoga :

with Rodney Yee & Colleen Saidman

Practical power of yoga: [videorecording]: with Rodney Yee & Colleen Saidman / Bob Comiskey, director.

Rodney Yee and Colleen Saidman guide you through simple yoga exercises.

Check availability: DVD-5930 VIDEODISC

Short cut to Nirvana

Short cut to Nirvana [videorecording] : Kumbha Mel?a / Sundial Productions & Mela Films present a film by Maurizio Benazzo and Nick Day; produced and directed by Maurizio Benazzo & Nick Day.

Documents the Kumbha Mel?a festival, attended by 70 million people, in Allahabad, India, during January, 2001.

IMDb | Rotten Tomatoes | Check availability: DVD-1763